My daily Mantra:
God iss here with me, everything will be just fine.
Everything will be just fine, the best is yet to come.
and a new addition to my daily Mantra:
God please give me the strength to go on.
For days now I've been feeling agitated over something I don't even know. I'm on the brink on going crazy... err.. as if I'm still sane... *sigh* It feels like I'm gonna break into pieces anytime soon and when that happens don't be surprise. Because when that day comes maybe I'll feel a 'lil bit better. Actually, it's been very hard lately, and it's as if I'm loosing me. I'm still optimistic, though there were times hopelesness gets into my system... Blame it all on school, on IMC, stupid professors, the government,the weather, everything!!... *sigh* I miss the sun, I miss the moon, I miss my night outs with friends, I miss having time for myself.
Sunday, August 20, 2006
Sunday, August 13, 2006
Announcement!!
Drinking cold water after meal = Cancer!
(this is not a joke)
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion.
Once this "sludge" reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.
A Serious note about Heart Attacks
HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)
Women should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.
The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10
people, you can be sure that we'll save at least one life.
Read this..... It could save your life!!
Let's say it's 6.15 pm and you're driving home .
Suddenly you start experiencing severe pain in your chest that starts to radiate out
into your arm and up into your jaw.
You are only about five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far.
You have been trained in CPR, but the guy that taught the course did not tell you
how to perform it on yourself.
"HOW TO SURVIVE A HEART ATTACK WHEN ALONE":
Since many people are alone when they suffer a heart attack, without help,
the person whose heart is beating
improperly and who begins to feel faint,
has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough,
deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds
without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze
the heart and keep the blood circulating The squeezing pressure on the heart
also helps it regain normal rhythm.
In this way, heart attack victims can get to a hospital. Tell as many
other people as possible about this.
It could save their lives!! "
**PLEASE BE A "TRUE" FRIEND
AND SEND THIS ARTICLE
TO ALL YOUR FRIENDS
YOU CARE ABOUT.
(Helth, Retrieved Aug. 13, 2006 from yahoomail)
(this is not a joke)
For those who like to drink cold water, this article is applicable to you.
It is nice to have a cup of cold drink after a meal.
However, the cold water will solidify the oily stuff that you have just consumed.
It will slow down the digestion.
Once this "sludge" reacted with the acid, it will break down and be absorbed by the intestine faster than the solid food.
It will line the intestine.
Very soon, this will turn into fats and lead to cancer.
It is best to drink hot soup or warm water after a meal.
A Serious note about Heart Attacks
HEART ATTACK PROCEDURE": (THIS IS NOT A JOKE!)
Women should know that not every heart attack symptom is going to be the left arm hurting.
Be aware of intense pain in the jaw line.
You may never have the first chest pain during the course of a heart attack.
Nausea and intense sweating are also common symptoms.
60% of people who have a heart attack while they are asleep do not wake up.
Pain in the jaw can wake you from a sound sleep.
Let's be careful and be aware.
The more we know, the better chance we could survive...
A cardiologist says if everyone who gets this mail sends it to 10
people, you can be sure that we'll save at least one life.
Read this..... It could save your life!!
Let's say it's 6.15 pm and you're driving home .
Suddenly you start experiencing severe pain in your chest that starts to radiate out
into your arm and up into your jaw.
You are only about five miles from the hospital nearest your home.
Unfortunately you don't know if you'll be able to make it that far.
You have been trained in CPR, but the guy that taught the course did not tell you
how to perform it on yourself.
"HOW TO SURVIVE A HEART ATTACK WHEN ALONE":
Since many people are alone when they suffer a heart attack, without help,
the person whose heart is beating
improperly and who begins to feel faint,
has only about 10 seconds left before losing consciousness.
However, these victims can help themselves by coughing repeatedly and very vigorously.
A deep breath should be taken before each cough,
deep and prolonged, as when producing sputum from deep inside the chest.
A breath and a cough must be repeated about every two seconds
without let-up until help arrives, or until the heart is felt to be beating normally again.
Deep breaths get oxygen into the lungs and coughing movements squeeze
the heart and keep the blood circulating The squeezing pressure on the heart
also helps it regain normal rhythm.
In this way, heart attack victims can get to a hospital. Tell as many
other people as possible about this.
It could save their lives!! "
**PLEASE BE A "TRUE" FRIEND
AND SEND THIS ARTICLE
TO ALL YOUR FRIENDS
YOU CARE ABOUT.
(Helth, Retrieved Aug. 13, 2006 from yahoomail)
Wednesday, August 09, 2006
Ranting again
Currently listening to Magic 89.9...
Just bear with me, I'll be ranting again here...
I just finished reading about the different art movements, we have a long test about that tommorrow by the way. But here I am surfing the net while I should be studying really hard for the long test hahahaha!! So anyways, I need something to calm my nerves right now. I'm feeling agitated right now over school works. So many things to be done, so little time. Tsk.. tsk.. tsk.. I know I should be taking each task one at a time, but I can't help it. *sigh* I really really want to have a very long vacation somewhere away from everything. Several weeks of little sleep and pure schol works have already taken its toll on me. hehehehe... On a different note have you noticed how humid its been lately? Goodness the weather we have in this country is really something. Summer's over for months now and it's still relatively hot tssk.. tsk.. tsk... is this some kind of post summer heat? hehehehe... So anyways, We went to a photo exhibit yesterday at Kalaw hahahahaha!! Well the photo exhibit was... liberating hahahahaha!! go figure with what I mean hehehehe... I really need to go to the salon to have my hair trimmed or just avail a hot oil or something, anything that will be relaxing. Just awhile ago I thought an eeky-yucky cockroach landed on my shoulder but it was actually my hair!! hahahahahaha!! You see long hair does not fit me... Now I feel like crying!! huhuhu... for what reason? Nothing. And now I'm hearing weird noises hahahahaha!!
I want the "Kami Na Po Muna" album, a tribute to APO Hiking Society hahahaha!!
Bob Marley sung the "I Shot the Sherif"?
I refuse to adhere to society's aptitude and mental ability...
translation:
yoko na mag-aral!! ~~~~Liszt
Just bear with me, I'll be ranting again here...
I just finished reading about the different art movements, we have a long test about that tommorrow by the way. But here I am surfing the net while I should be studying really hard for the long test hahahaha!! So anyways, I need something to calm my nerves right now. I'm feeling agitated right now over school works. So many things to be done, so little time. Tsk.. tsk.. tsk.. I know I should be taking each task one at a time, but I can't help it. *sigh* I really really want to have a very long vacation somewhere away from everything. Several weeks of little sleep and pure schol works have already taken its toll on me. hehehehe... On a different note have you noticed how humid its been lately? Goodness the weather we have in this country is really something. Summer's over for months now and it's still relatively hot tssk.. tsk.. tsk... is this some kind of post summer heat? hehehehe... So anyways, We went to a photo exhibit yesterday at Kalaw hahahahaha!! Well the photo exhibit was... liberating hahahahaha!! go figure with what I mean hehehehe... I really need to go to the salon to have my hair trimmed or just avail a hot oil or something, anything that will be relaxing. Just awhile ago I thought an eeky-yucky cockroach landed on my shoulder but it was actually my hair!! hahahahahaha!! You see long hair does not fit me... Now I feel like crying!! huhuhu... for what reason? Nothing. And now I'm hearing weird noises hahahahaha!!
I want the "Kami Na Po Muna" album, a tribute to APO Hiking Society hahahaha!!
Bob Marley sung the "I Shot the Sherif"?
I refuse to adhere to society's aptitude and mental ability...
translation:
yoko na mag-aral!! ~~~~Liszt
Ranting again
Currently listening to Magic 89.9...
Just bear with me, I'll be ranting again here...
I just finished reading about the different art movements, we have a long test about that tommorrow by the way. But here I am surfing the net while I should be studying really hard for the long test hahahaha!! So anyways, I need something to calm my nerves right now. I'm feeling agitated right now over school works. So many things to be done, so little time. Tsk.. tsk.. tsk.. I know I should be taking each task one at a time, but I can't help it. *sigh* I really really want to have a very long vacation somewhere away from everything. Several weeks of little sleep and pure schol works have already taken its toll on me. hehehehe... On a different note have you noticed how humid its been lately? Goodness the weather we have in this country is really something. Summer's over for months now and it's still relatively hot tssk.. tsk.. tsk... is this some kind of post summer heat? hehehehe... So anyways, We went to a photo exhibit yesterday at Kalaw hahahahaha!! Well the photo exhibit was... liberating hahahahaha!! go figure with what I mean hehehehe... I really need to go to the salon to have my hair trimmed or just avail a hot oil or something, anything that will be relaxing. Just awhile ago I thought an eeky-yucky cockroach landed on my shoulder but it was actually my hair!! hahahahahaha!! You see long hair does not fit me... Now I feel like crying!! huhuhu... for what reason? Nothing. And now I'm hearing weird noises hahahahaha!!
I want the "Kami Na Po Muna" album, a tribute to APO Hiking Society hahahaha!!
Bob Marley sung the "I Shot the Sherif"?
I refuse to adhere to ociety's aptitude and mental ability...
translation:
yoko na mag-aral!! ~~~~Liszt
Just bear with me, I'll be ranting again here...
I just finished reading about the different art movements, we have a long test about that tommorrow by the way. But here I am surfing the net while I should be studying really hard for the long test hahahaha!! So anyways, I need something to calm my nerves right now. I'm feeling agitated right now over school works. So many things to be done, so little time. Tsk.. tsk.. tsk.. I know I should be taking each task one at a time, but I can't help it. *sigh* I really really want to have a very long vacation somewhere away from everything. Several weeks of little sleep and pure schol works have already taken its toll on me. hehehehe... On a different note have you noticed how humid its been lately? Goodness the weather we have in this country is really something. Summer's over for months now and it's still relatively hot tssk.. tsk.. tsk... is this some kind of post summer heat? hehehehe... So anyways, We went to a photo exhibit yesterday at Kalaw hahahahaha!! Well the photo exhibit was... liberating hahahahaha!! go figure with what I mean hehehehe... I really need to go to the salon to have my hair trimmed or just avail a hot oil or something, anything that will be relaxing. Just awhile ago I thought an eeky-yucky cockroach landed on my shoulder but it was actually my hair!! hahahahahaha!! You see long hair does not fit me... Now I feel like crying!! huhuhu... for what reason? Nothing. And now I'm hearing weird noises hahahahaha!!
I want the "Kami Na Po Muna" album, a tribute to APO Hiking Society hahahaha!!
Bob Marley sung the "I Shot the Sherif"?
I refuse to adhere to ociety's aptitude and mental ability...
translation:
yoko na mag-aral!! ~~~~Liszt
Tuesday, August 08, 2006
for the twenteens out there...
got this from an email just want to hare... Ü
Being Twenty-Something
They call it the "Quarter-life Crisis."
It is when you stop going along with the crowd
and
start realizing that there are many things about
yourself that you didn't know and may not like.
You start feeling insecure and wonder where you
will
be in a year or two, but then get scared because
you
barely know where you are now.
You start realizing that people are selfish and
that, maybe, those friends that you thought you
were so close to aren't exactly the greatest people
you have ever met, and the people you have lost
touch
with are some of the most important ones.
What you don't recognize is that they are realizing
that too, and aren't really cold, catty, mean or
insincere but that they are as connfused as you.
Your opinions have gotten stronger. You see what
others are doing and find yourself judging more
than
usual because suddenly you realize that you have
certain boundaries in your life and are constantly
adding things to your list of what is acceptable
and what isn't.
One minute, you are insecure and then the next,
secure. You laugh and cry with the greatest force of
your life.
You feel alone and scared and confused.
Suddenly,
change is the enemy and you try and cling on to
the
past with dear life, but soon realize that the past is
drifting further and further away, and there
is nothing to do but stay where you are or move
forward.
You get your heart broken and wonder how
someone
you loved could do such damage to you. Or you
lay in
bed and wonder why you can't meet anyone decent
enough
that you want to get to know better.
Or maybe you love someone but love someone
else too
and cannot figure out why you are doing this
because you know that you aren't a bad person.
One-night-stands and random hook ups start to
look cheap. Getting wasted and acting like an idiot
starts to look pathetic.
You go through the same emotions and questions
over
and over, and talk with your friends about the same
topics because you cannot seem to make a
decision.
You worry about loans, money, the future and
making a
life for yourself... and while winning the race
would be great, right now you'd just like to be a
contender! What you may not realize is that
everyone
reading this relates to it.
We are in our best of times and our worst of times,
trying as hard as we can to figure this whole thing
out.
Send this to your twenty-something friends...
maybe
it will help someone feel like they aren't alone
in their state of confusion...
Being Twenty-Something
They call it the "Quarter-life Crisis."
It is when you stop going along with the crowd
and
start realizing that there are many things about
yourself that you didn't know and may not like.
You start feeling insecure and wonder where you
will
be in a year or two, but then get scared because
you
barely know where you are now.
You start realizing that people are selfish and
that, maybe, those friends that you thought you
were so close to aren't exactly the greatest people
you have ever met, and the people you have lost
touch
with are some of the most important ones.
What you don't recognize is that they are realizing
that too, and aren't really cold, catty, mean or
insincere but that they are as connfused as you.
Your opinions have gotten stronger. You see what
others are doing and find yourself judging more
than
usual because suddenly you realize that you have
certain boundaries in your life and are constantly
adding things to your list of what is acceptable
and what isn't.
One minute, you are insecure and then the next,
secure. You laugh and cry with the greatest force of
your life.
You feel alone and scared and confused.
Suddenly,
change is the enemy and you try and cling on to
the
past with dear life, but soon realize that the past is
drifting further and further away, and there
is nothing to do but stay where you are or move
forward.
You get your heart broken and wonder how
someone
you loved could do such damage to you. Or you
lay in
bed and wonder why you can't meet anyone decent
enough
that you want to get to know better.
Or maybe you love someone but love someone
else too
and cannot figure out why you are doing this
because you know that you aren't a bad person.
One-night-stands and random hook ups start to
look cheap. Getting wasted and acting like an idiot
starts to look pathetic.
You go through the same emotions and questions
over
and over, and talk with your friends about the same
topics because you cannot seem to make a
decision.
You worry about loans, money, the future and
making a
life for yourself... and while winning the race
would be great, right now you'd just like to be a
contender! What you may not realize is that
everyone
reading this relates to it.
We are in our best of times and our worst of times,
trying as hard as we can to figure this whole thing
out.
Send this to your twenty-something friends...
maybe
it will help someone feel like they aren't alone
in their state of confusion...
Thursday, August 03, 2006
Ranting
I want to take a very long vacation. I want to sleep 15 hours a day. I want to relax, escape from thi world even jut for a while...
Subscribe to:
Posts (Atom)